Distracted driving
Every province, plus Yukon and the Northwest Territories, bans holding or using a hand-held phone while driving. For new drivers the consequences are tougher: lost licence time, points that hit a low limit, or in some provinces a ban on even hands-free use.
Distraction is more than phones. Eating, grooming, setting a GPS or reaching for something all take your eyes, hands or mind off the road.
By the end of this topic you can
- You can set up your phone, music and navigation before you start driving.
- You can explain which devices your licence stage allows, if any.
- You can describe the penalties for a phone offence in your province.
- You can recognize other kinds of distraction and avoid them.
- You can handle an urgent call or message safely by pulling over.
What you need to know and understand
- Holding a phone while driving is banned for all drivers in every province, Yukon and the NWT, and Ontario, Alberta and Quebec spell out that this includes being stopped at a red light.
- BC learner and novice drivers, Saskatchewan GDL drivers and Yukon learner and novice drivers may not use phones at all, not even hands-free.
- Ontario G1 and G2 drivers convicted of distracted driving get a 30-day suspension for a first conviction, 90 days for a second and cancellation for a third.
- Ontario's fine is $615 if settled out of court and up to $1,000 if a court decides, for a first offence.
- BC's device ticket is $368 and 4 penalty points.
- Quebec gives 5 demerit points, more than the 4-point limit for a learner or probationary licence.
- Calling 9-1-1 in an emergency is allowed, but pull over first if you can do it safely.
What one phone ticket costs a new driver
Fines are often the same for every driver, but the licence consequences are much harsher in a graduated program. Some examples from provincial rules:
- Ontario G2: $615, a 30-day suspension, a reinstatement fee and likely higher insurance.
- Quebec probationary: 5 points goes past the 4-point limit, so the licence is revoked.
- British Columbia N: $368 and 4 points, a likely review of your record, and the conviction stops you passing the Driving Record Assessment for your full licence.
- Alberta GDL: $390 and 3 demerit points out of your 8-point limit.
- Manitoba: a roadside licence suspension of 3 days for a first offence, plus a drop on the Driver Safety Rating scale.
Which devices can a new driver use?
Check your own stage carefully, because the rules range from a total ban to limited hands-free use. In BC, Saskatchewan and Yukon, learners and novices cannot use any device, so plan the route before you leave and let a passenger navigate. In Ontario, novice drivers follow the general rule: hands-free use is allowed, but the phone should be mounted and touched only to turn a call on or off, and GPS should be set before you leave or used by voice. In Alberta, a GPS display is allowed if it is fixed to the vehicle and set before you start, or voice-activated.
A distraction-free routine
Alberta's law also covers reading, writing, grooming and entering information on a GPS while driving. In Ontario, eating is not a distracted driving offence, but you can still be charged with careless driving if it puts others at risk.
- Set your destination and music before you put the car in gear.
- Mount the phone where it does not block your view, or put it out of reach if your licence bans all devices.
- Turn on a driving focus or do-not-disturb mode.
- If something needs your attention, find a safe, legal place to park before touching the phone.
- Eat, groom and sort out passengers before you set off, not while moving.
Common mistakes
- Checking a message at a red light. You are still driving, and the ban applies while stopped in traffic.
- Assuming hands-free is allowed for everyone. BC, Saskatchewan and Yukon ban it for new drivers.
- Holding the phone without using it. In Ontario simply holding a device while driving is prohibited.
- Typing an address into the GPS while moving. Set it before you leave or use voice commands where allowed.
- Thinking the fine is the only penalty. For new drivers, suspensions and lost GDL progress are often worse.
Test yourself: Distracted driving
Answer each question, then read the explanation. Questions come in a random order each time.
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Go deeper
Sources: Government of Ontario, Distracted driving (ontario.ca); ICBC Learn to Drive Smart, chapter 9 Your licence (icbc.com); Government of Alberta, Distracted driving (alberta.ca); SGI, Distracted driving penalties (sgi.sk.ca); MPI Manitoba Driver's Handbook, Distractions (mpi.mb.ca); SAAQ, Portable electronic devices (saaq.gouv.qc.ca); Government of Yukon, Get a driver's licence (yukon.ca); Government of the Northwest Territories, NWT Driver's Manual (inf.gov.nt.ca). Independent guide, not affiliated with any licensing agency. Always check the latest official rules with your province or territory.